The first few weeks of a new baby’s life are filled with some inspiring moments and some frustrating ones as well.
However, with more time, you’ll start to see patterns form and understand what your baby is doing, and when it’s doing it, it will become second nature.
What is breastfeeding?
Breastfeeding is when a mother nurses her baby and gives them their milk. Breast milk contains antibodies, vitamins, and minerals that help the baby grow and develop.
It also helps keep the baby’s stomach clean. The amount of breast milk a baby drinks depends on how long they are breastfeeding. The average baby will drink about 8 ounces (230 ml) of breast milk daily.
Why does my baby wake up every hour?
When your baby wakes up every hour, it can be frustrating and take a toll on your sleep. Here are some tips to help solve the problem.
First and foremost, it is essential to know that this is not a sleeping problem but rather a developmental one. Babies are naturally active at night, which is why they wake up so often.
This activity usually decreases as your baby gets older, but in some cases, it may continue into toddlerhood or even adulthood.
If you’re able to get your baby to sleep through the night, you can try one of these tips:
- Make sure your baby has enough sleep. Most babies need about 12 hours of sleep per day. If your baby is waking up every hour, ensure they get at least seven hours of sleep each night.
- Keep a comfortable temperature for both you and your baby. Babies waking up often tend to be cold or hot more than average. Try keeping the room slightly cooler or warmer than usual, depending on how restless your baby is.
- Place your baby in a position that’s comfortable for them.
How can I fix it?
When your baby wakes up every hour, it can be frustrating. Here are some tips to help you fix it.
What can I do for more sleep?
If your baby is waking up every hour, likely, they are not getting the sleep they need. Here are some tips to help get your baby more restful sleep:
-Make sure that your baby is comfortable. If your baby is sleeping in a new place or on a new surface, adjust their bedding and toys. If they are sleeping in their bed, try moving them closer to the middle of the bed instead of the edge.
-Create a calming environment for your baby. Try using soothing sounds, light colours, and plants in the room. Some babies prefer white noise or ocean waves to noise. Check out our blog post on the best way to create a calming environment for your baby here:
-Avoid screen time before bed. Watching TV, using electronic devices, or reading books before bed can cause babies to become wired and restless later. Try reading stories together before bedtime instead.
If you don’t have any luck improving your baby’s sleep, consult with your doctor or paediatrician. They can help you rule out any medical problems and provide additional advice on how to get your
Conclusion
Like most parents, you know that it can be frustrating when your baby wakes up every hour or so during the night. Thankfully, you can do a few things to help get your baby back to sleep faster and easier. Here are a few tips:
-Establish a bedtime routine for your child, which includes winding down for them before bedtime and avoiding screens (TVs, computers, etc.) in favour of reading books or playing games together.
-Spend time with your baby each day – cuddling, playing catch, and talking will help them feel secure and sleepy at night.
-Avoid overstimulating your baby with bright lights or noisy activities – try dimming the lights in the room gradually before bedtime and soothing music instead of loud thunderstorms outside the bedroom window.
